Vegan diet, vegan recipes and vegan cake recipes information and articles.

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Vegetarian Bodybuilding: Is It Possible?

Wednesday, August 20th, 2008

When it comes to bodybuilding, a wide number of people depend on non-vegetarian stuff while an ongoing controversy still suggests the possibility of vegetarian bodybuilding all the while minimizing the risks for developing various degenerative diseases like coronary artery disease, diabetes mellitus, cholesterol, hypertension and even some forms of cancer. In this article, we will […]

Vegetarian Nutrition: A Superior Diet with Superior Nutrition

Thursday, August 14th, 2008

Have you ever heard someone say that you can’t possibly survive on a vegetarian diet?  You may have heard that you’ll develop all kinds of nutritional deficiencies and become pale and sickly if you do not eat meat.  For a long time, vegetarian nutrition was thought of as an oxymoron.
In fact, if you went vegetarian […]

Vegetarian Statistics: How Healthy Is A Vegetarian

Sunday, August 10th, 2008

Have you been hearing great buzz about being a vegetarian? Did you see Pam Anderson’s ad for PETA? And how she celebrated 2007 thanksgiving in a vegetarian way? Do you know that ex-presidential candidate Dennis Kucinich and his wife Elizabeth is a vegan?
With all the Ho Ha about becoming vegetarian going around, you’re probably now […]

How to Achieve Vegan Weight Loss in a Non-Vegan World

Tuesday, July 29th, 2008

A vegan diet is among the healthiest possible ways of eating.  By removing animal products from your meals, you will be eliminating the causes of many common ailments.  Heart disease, diabetes, high cholesterol, and high blood pressure have all been directly connected to eating meat and other animal products.  Another benefit of a vegan diet […]

The Vegan Food Pyramid: Answering the Age-Old Vegan Question

Sunday, July 27th, 2008

Vegans are nearly constantly bombarded with questions about their diet.  “What do you eat?” seems to be the most-often asked one.  Many people find it hard to understand what a person’s diet could possibly consist of if it doesn’t include meat, eggs and dairy.
The answer to the question of what vegans eat is, of course, […]

Why not switch over to a vegan diet

Saturday, July 19th, 2008

One of the benefits of eating vegan diet is that it helps in lowering blood pressure and if you are one who is following a strict vegan diet, you need to be careful that it does not result in you become deficient in proteins that are essential for building up fresh cells in the body. […]


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